1 can pineapple chunks & juice
1/2 avocado, peeled & sliced
1/2 Bartlett Pear, seeded
1 floret broccoli (a handful of trees)
1 cup spinach
1 cup ice cubes
Dump it in the blender & process until desired consistency. Smooth – I can’t taste the greens.
Note: The original recipe called for 1/2 cup pineapple juice & 1-1/2 cups green grapes. I didn’t have green grapes so I just used the whole can of pineapple.
1 serving : Calories 119.4, makes 4 servings. Lots of vegetable yummy goodness.